Joy & Healing: Building Systems That Honor Care and Rest Across Generations

Many individuals and families are navigating mental health challenges without the systems, resources, or support they deserve. This series invites attendees from all backgrounds to explore the mental health realities facing marginalized people and to learn community‑rooted strategies for healing, resilience, and connection when formal systems are inaccessible or inadequate.
Grounded in trauma‑informed and survivor‑centered practice, this series uplifts community knowledge, lived experience, and practical tools for healing when traditional systems fall short. Each session blends grounding practices, storytelling, and actionable strategies that participants can use in their homes, workplaces, and community spaces.

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